Recipes

If you’re anything like me, then you know that garlic is one of the best ingredients in the kitchen. And when you infuse it into some good quality olive oil, well, get ready for some serious magic! Garlic infused olive oil can be used in countless dishes, adding a rich and savory kick to everything from pasta to roasted veggies to a slice of good crusty bread. Prepare to be addicted! You’re going to love the extra flavor that garlic olive oil gives your favorite dishes. Try it in some olive oil bread dip or drizzled over pasta salad! Garlic...

I love pasta dishes, and I especially love this zucchini tomato pasta from Food Impromptu on Youtube. This pasta recipe has been a staple in my diet as it’s healthy yet so flavorful. I can’t think of any pasta dishes that come close to how I love this recipe – it’s just that good! What’s more, it has zucchini, so if you love zucchini as much as I do, you’ll definitely fall in love with this recipe. Watch the video below to learn how to make this. Ingredients: 2 1/2 cups of penne pasta or spaghetti 3 tbsp of olive...

A Team Sassy favourite, NOSH is our go-to for easy healthy meals on the go — now, the brand is offering nutritious snack swaps to help you cut sugar cravings and keep you full! What do we want? Healthy meals! When do we want it? At our doorstep first thing in the morning! Team Sassy has tried and tested NOSH’s meal plans, which are all dietitian-approved and made to suit different preferences, nutrition goals and dietary requirements, without skimping on taste or indulgence. An obstacle to healthier eating is often snacking. How often do you finish a day of nutritious,...

PHOTO CREDIT: HEATHER ELDRIDGE (CLEVERHIKER.COM)   Foil packet meals make it easier than ever to enjoy real, hearty food outdoors with good company. This cooking method combines all of your ingredients in individual, folded foil packets that you can roast over a campfire, on the grill, or in the oven.We’ve been making these dinners on our trips for decades and they’re always a hit! We love that they’re quick to prepare, pre-portioned so they’re easy to serve, and they make the chore of dishwashing almost nonexistent.  PHOTO CREDIT: HEATHER ELDRIDGE (CLEVERHIKER.COM) What’s in a Foil Packet Meal?There are a ton...

Green Goddess Salad Green Goddess Salad is full of fresh flavors and texture—crisp, crunchy, and creamy, with a lightened up dressing to bring it all together.  Why You’ll Love This Green Goddess Salad Healthy and Nutrient-Packed. This healthified green goddess salad shakes up the classic by taking that creamy, tangy, herbaceous dressing and swapping the mayonnaise with yogurt. No Anchovies! If you’re not a fan of anchovies, you’ll be glad to know I did away with those too—although technically speaking, they are still in the Worcestershire sauce.) Super Green. We keep the lettuce from the original recipe, but then I...