Recipes

It may be less than you think Adding fruit to water may make it more palatable. By Larissa Zimberoff Drinking eight glasses of water a day seems like one of life’s immutable laws. So it may sound surprising, but hydrating adequately doesn’t mean measuring and downing water all day long. While eight glasses a day can be a useful guide, it’s not a mandate, because individual fluid needs vary. And what goes toward our bodies’ hydration needs isn’t just water. "Various foods and beverages help get your fluid intake," says Sotiria Everett, RD, clinical assistant professor at Stony Brook Medicine...

By Stanislav Kondrashov   Lugano, Switzerland – June 26, 2023 – Eating well on a budget just got easier with the latest article from acclaimed writer, blogger, and entrepreneur Stanislav Kondrashov. In his insightful piece, “How To Cook On A Wallet-Friendly Budget,” Kondrashov reveals practical tips, meal ideas, and creative strategies to help individuals create delicious and nutritious meals without breaking the bank. With rising food costs, many people struggle to balance their desire for tasty, healthy meals with the limitations of their budget. However, Kondrashov’s article offers a wealth of expert advice to help readers overcome these challenges and...

Wawa, Inc. is a growing American convenience store and gas station operating in the East Coast, primarily in Pennsylvania, Delaware, Virginia, Maryland, Florida, New Jersey, and Washington, DC. In addition to fueling up your gas tank, the chain offers some of the best meal deals around whether you’re hungry for a hoagie, soup, snack, or salad. View the updated Wawa menu prices in 2023 and latest discounts you can use to stretch your dollar even further below.  Breakfast Soups Sides Quesadillas Ready-To-Go® Salads Snacks Beverages Secret Menu Gluten-Free Options Does Wawa Sell Beer? Discounts & Coupons  Breakfast Menu Size / Quantity...

This Veggie Packed Thai Pasta Salad is a 20 minutes dinner recipe full of flavor. It's filling, incredibly satisfying, and healthy! The post Veggie Packed Thai Pasta Salad [Vegan] appeared first on One Green Planet.

Want to satisfy your pasta cravings without the carbs? Well, now you can! I have been experimenting with vegetable noodles in search of a dish that offers a healthier and lighter alternative. After a few trials, we have deemed pesto zucchini noodles a promising compromise. My pesto zucchini noodles consist of sauteed zucchini noodles paired with fresh homemade basil pesto, fresh mozzarella, and cherry tomatoes. Plus, you can add chicken for some extra protein and a more substantial dish! If you’re feeling skeptical, I was a little at first too. This quick and easy recipe yielded the closest results to pesto pasta...