Recipes

A solid classic Vegetarian Minestrone Soup recipe is the best thing to have in your weekly cooking schedule because it is not only cheap and super nourishing but full of fresh vibrant seasonal veggies. A delicious way to get a big serving of veggies into your diet. And this vegetarian minestrone soup might be the best meal prep recipe ever. You will definitely get 4-6 meals out of it. Good vegetarian minestrone soup is defined by the neatly and finely diced vegetables. And therefore, I find cooking a minestrone soup almost therapeutical. You only need one of each vegetable variety...

Cabbage is an exceptionally healthy food. It has an outstanding nutrient profile and is especially high in vitamins C and K. In addition, eating cabbage may even help lower the risk of certain diseases, improve digestion and combat inflammation. Plus, cabbage makes a tasty and inexpensive addition to a number of recipes. With so many potential health benefits, it is easy to see why cabbage deserves some time in the spotlight and some room on your plate. So perhaps it's time to get creative with cabbage and instead of delicious butter braised cabbage, why not try one (or both) of...

#62 By Cal Orey Did you know the keys to a long life and vibrant good health can be found on the shelves of your local supermarket?Apples, leafy greens, maple syrup, pizza, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you’ve always loved are superfoods that can supercharge your health! Not only are they delicious, they’re affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan. With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start...

Ingredients: Coconut oil (as needed) About 2 tablespoons of sesame seed oil 28 ounces of fettuccine pasta 1.5-2 pounds of chicken pieces 4 large carrots sliced 4 celery sticks sliced 1/2 of a cabbage sliced 1 broccoli bunch cut into bite size pieces 1 bunch of green onions 2 teaspoons of fresh ginger 3-4 garlic cloves 1 cup of soy sauce 2 tablespoons of rice vinegar 1 cup of hot water 2 teaspoons of chicken better than bouillon 1 cup of cool water 5 tablespoons of cornstarch Directions: Bake chicken at 350 degrees for about an hour. When cooked, chop...

Rosemary Infused Fresh Ricotta Ingredients 1 liter Grass Fed and/or Organic whole milk 1 pint Grass Fed and/or Organic heavy cream 3 tablespoons white, red wine, or champagne vinegar 2 sprigs fresh rosemary 1 tsp fresh grated nutmeg 1 tsp salt or to taste 1 sheet of cheese cloth Method In a large dutch oven or soup pot bring the milk, cream, nutmeg, and rosemary sprigs to a soft boil over medium low heat. Turn off the heat as soon as bubbles start to form and stir in the salt and vinegar. Curdles will start to form. Prep a colander...