A Healthy Cooking Ingredients – Olive Oil

Olive Oil have always been a favorable ingredients due to its high healthy monosaturated fats and antioxidants. It also have various benefits such as anti-inflammatory and stroke prevention.

Ways To Use Olive Oil

1. Bread Dip

Combine olive oil, salt and pepper in shallow dish to create a delectable dip for freshly baked bread.

2. Roast Vegetables

Enhance the sweet flavors of your vegetables by chopping and tossing them in olive oil, then roast them in a oven at high temperature (200°C) until they become tender.

3. Flavor Enhancer – Pasta/Steamed Vegetables

Use extra virgin olive oil as finishing oil to enhance the flavor of dishes like pasta or steamed vegetables.

Try out these 3 interesting ways to use olive oil and you might explore new surprising taste on your dishes!